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Use Water To Stomp Out Kidney Stones?
Kidney stones are unfortunately a fairly common occurrence. Incidents have increased by 70 per cent in the last 20 years, and this complaint which was once heard by doctors from middle-agers is now...
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5 Easy Ways to Increase Water Intake
According to the Centers for Disease Control (CDC), 78-percent of American adults drink less than the recommended 8-cups or 2-liters of water per day. In fact, 43-percent drink less than just half that...
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No Gum? 6 Ways to Blast Bad Breath…Fast!
An extra large coffee for breakfast followed by a garlicky pizza slice for lunch is the ideal combination for breath that scares off your coworkers for the rest of the day. And even if you watch what...
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7 Common Contaminants Found in Drinking Water
Let us start by saying that generally, in the U.S. public water is well-regulated and is, for the most part, safe to drink. That’s not to say that there aren’t any impurities that make it into your...
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7 Home Remedies for Bacterial Gastroenteritis
The dreaded stomach flu can strike at any time — summer, spring, winter or fall. Unlike its less nasty cousin, the head cold, the stomach flu is virtually impossible to ignore or push through, as it...
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8 Best Foods to Eat After a Workout
Generally speaking, you want to eat something light and healthy — such as a yogurt, piece of fruit, or energy bar — prior to getting your workout on. That way you’ll have the energy to power through...
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6 Tips for Improving Liver Function
The importance of liver health cannot be overstated. Weighing approximately three pounds, it is a fairly large organ whose primary function is to “filter the blood coming from the digestive tract,...
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12 Natural Remedies for Painful Ovulation
Roughly half the population is very familiar with ovulation, a key part of the menstrual cycle that involves the release of an egg from the ovary into the fallopian tube, making that egg open to...
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12 Benefits of Barley Water to Drink Up
When you hear the words barley water, some people may make a connection to beer. But the main difference is that barley water hasn’t gone through a fermentation process, so there’s no alcohol content....
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12 Tips for Building Stronger, Healthier Lungs
In addition to the heart, brain and liver, the respiratory system, including the lungs, accounts for one of the most important parts of the human body. Without properly functioning lungs, a person...
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13 Essential Nutrients for Overall Health
We’re constantly bombarded with information about which nutrients we need to be consuming more of, and their benefits for the body. With such busy lives, it can feel overwhelming to try and eat all of...
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12 Reasons to Drink Water and Stay Hydrated Every Day
You’ve probably been told by someone — maybe a television show, website, or even a medical professional — that you should be drinking a lot of water each day. Some experts suggest individuals consume...
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12 Ways to Help Prevent and Treat Blood Clots
A blood clot can be very, very dangerous. This lump-like collection of blood platelets and plasma proteins doesn’t have to be large — often, it’s too small to even see — but by forming in a sensitive...
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14 Healthy Foods Your Liver Will Thank You For
Your liver – it’s a very important organ in your body, but it’s also one of the most neglected and abused. While drinking too much can be detrimental to your liver’s health, so can eating the wrong...
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15 Easy Ways to Remove Fluid in the Ear
An acute ear infection is anything but “cute”. Often accompanied by a nasty and painful fluid buildup in the eardrum, the fluid can cause a pressure-filled headache, and even be tinged with blood or...
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14 Types of Food to Help Manage Depression
Hundreds of thousands of individuals all over the world cope with depression each and every day. Depression is defined as “A condition of mental disturbance, typically with lack of energy and...
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Pancreatic Cancer Diet: 12 Foods You Should Be Eating
One of the most crucial but largely misunderstood parts of the body is the pancreas, a small gland that can be found just to the rear of the stomach and in the upper left part of the abdominal area....
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12 Home Remedies for a Painful Sunburn
During the long months of winter, when the days are short and the nights are long, most of us pine for sunlight, which seems to be very hard to find in the months following Thanksgiving and before...
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The Incredible Health Benefits of Drinking Lemon Water
So about a year ago, I started drinking a tall glass of lemon water first thing each morning. The natural concoction is touted for it’s beneficial effects on your overall health—from boosting the...
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Diet Triggers for Irritable Bowel Syndrome (IBS)
As the name suggests, irritable bowel syndrome, or IBS, is definitely a point of irritation for those affected by it. The condition itself is an umbrella issue within which can be found many smaller...
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